How to Fall Asleep Quickly in Class

When attending school classes or lectures, we feel terribly sleepy sometimes.

In this case, if possible, taking a short nap is helpful.

However, when you put your head down on the desk or lean back in your chair and try to sleep, it sometimes takes quite a while to fall asleep.

At this time, there is a technique that can help you fall asleep faster. It is as follows:

Pay attention in class

Paying attention in class helps you fall asleep quickly.

I am not telling you not to sleep, but to listen to the class while putting your head down on the desk or leaning back in your chair with your eyes closed.

This way, you can fall asleep faster than closing your eyes and staying still.

Rarely, using this method, you may find yourself wide awake.

It's even better because you can continue with the rest of the class or lecture.